Forest Bathing

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Category
Education
Start date
Sat, Nov 07 10:00 AM
End date
Sat, Nov 07 12:00 PM
Address / City
Discovery Park Seattle
Location
WA, US
Join the National Nordic Museum and Cascadia Forest Therapy for a unique guided forest bathing opportunity in Discovery Park.

Forest bathing is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. In Japan it is called "shinrin yoku," which translates to "forest bathing." Studies have demonstrated a wide array of health benefits, especially in the cardiovascular and immune systems, and for stabilizing and improving mood and cognition.

Members: $25
General Admission: $30

Organizer
National Nordic Museum
Phone
(206) 789-5707